Thursday, January 30, 2014

Doing the Doodie Dance - Do You Need a Colon Cleanse?


You rush to the bathroom several times a day wondering where this bout of smooth bowel moves has come from. Diarrhea is not a natural colon cleansing process. It could mean, the colon actually needs to be cleansed.

There is nothing happy about doing the doodie dance. When #2 is ready right now, there better be a bathroom within steps and no one waiting in line. Feeling as if you have to have a bowel movement, right now, is a sign that something is not right in the colon. To better understand why diarrhea could be a sign that a colon cleanse is needed, let's take a look at how the colon works.

Digestion to Doodie

After the stomach as ground last night's dinner into a watery mush, the food is passed into the intestinal system. The small intestine moves the food closer to the large intestine and eventually the colon. Along the way, nutrients, protein, carbohydrates and fats are pulled from the food. By the time dinner reaches the large intestine, the only thing left is salt and water and that is where Mr. Colon starts his work.

What Happens in the Colon Should NOT Stay in the Colon

When the colon pulls the water and salt from what is left of the food, doodie is left over. This water is used, partly, to lubricate the poo enough to move through the colon and out of the body through the rectum. If the walls of the colon are coated with old waste and thick, pasty leftovers, the water will not be enough to move the waste through the sticky walls. What happens then is the doodie dance.

Diarrhea, Colon Cleansing and Your Health

There are many other reasons why diarrhea could occur. Some include eating bad foods and stomach related illnesses. It is important to seek out medical attention if diarrhea is persistent or lasts more than a few days. Colon cleansing is a healthy choice, but underlying problems will not be cured with a colon cleanse in every case. Sometimes, medical treatment may be needed to solve a bigger problem causing the diarrhea.

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