Can Green Tea Pills Taken Alone Improve Your Health? Find Out Now

Green tea pills may address two of the five main causes of chronic illness and aging, in general. In addition to the health benefits of green tea, you might also want nutrients that address those three other causes.

We are learning more and more about how "poor" nutrition contributes to chronic diseases among the elderly. Even vitamin D, a well-known vitamin that most people feel they get enough of, has been the subject of a number of recent reports from doctors that treat children to those that treat the elderly.

Green tea pills, alone, are not the answer that most of us need, but supplements that combine the extract with the common vitamins and minerals that we need every day, as well as the cofactors needed for the body to process those vitamins may well be the answer. But, what are the health benefits of green tea, anyway?

Well, if the supplement includes the polysaccharides, as well as the catechins, a number of diseases may be prevented. They include:
o Heart disease
o Diabetes Type II
o Prostate, breast, colon, throat and stomach cancer

Other health benefits of green tea include the relief of headaches and diarrhea, improved cognitive function and cholesterol levels and a reduction of blood clots. But, suppose you are susceptible to motion sickness, nausea, indigestion or irritable bowel. Will green tea pills help with those problems? No, but taking ginger can help.

Suppose that you suffer from frequent colds, yeast infections, asthma or chronic fatigue, what's the best solution there? Olive leaf has proven benefit for stimulating the immune system and improving the function of many of the bodily systems. But, if you want to go back to those other three causes of aging, which are glycation, DNA degeneration and a methylation imbalance, then you need some other supplements.

Glycation inhibits the body's ability to use protein and causes the formation of toxin substances. L-carnosine is the only natural substance known to prevent glycation. The fuel needed to balance methylation includes the B-vitamins, an enzyme called betaine and SAM-e.

Fighting DNA degeneration may be one of the health benefits of green tea, because of its antioxidant and anti-inflammatory activity. Oxidation and inflammation are the two causes of chronic illness and age that green tea pills can address.

But, if you want to protect the cells of your body from DNA deterioration, you need a multi-nutritional supplement, unless you want to take a handful of vitamins, every day.

I prefer to take just one supplement. I want the health benefits of green tea, but I don't like to drink it and I know that the antioxidant content of the beverages varies.

I know that some supplement manufacturers are better than others, because they test each raw ingredient for potency and purity. They also test each completed batch.

I had tried single-ingredient green tea pills in the past, but I was spending a lot of money every month, in order to get SAM-e, ginger and all of the nutrients mentioned here.

When you combine more than 70 carefully blended ingredients the synergistic effect will have a maximum impact on your health and well being.

Now, I spend less and get more. What could be better?

To learn about the synergistic products that I personally take go to my website now.