There are obvious reasons why the Green Lipped Mussel health supplements are so popular these days. They contain many vitamins such as the B complex group and a wide range of minerals. They are rich in essential amino acids, rich in protein and provide a great and well balanced nutritious dietary supplement.
The Mussel is best known for its ability to reduce inflammation more effectively than commercial drugs and without many of the side effects. The right Green Lipped Mussel dosage can also help treat illnesses such as Arthritis, Asthma, Skin problems, Multiple sclerosis and more. It also helps in relieving the pain associated with some of the above mentioned illnesses.
Green Lipped Mussel Health benefits
So why is the Green Lipped Mussel so effective in treating these illnesses? The substances contained within the Green Lipped Mussel contribute to their therapeutic role. The extracts from this mussel act as an agent that stops the production of leukotriene. The leukotriene stimulates microvascular permeability and increases the production of mucus in the lungs and throughout the airway. Inflammatory cells may be developed this way. This is what causes asthma.
As this mussel also contains chondroitin sulphate, it can increase the production of substances that contribute to the prevention of common arthritis and osteoarthritis. The Omega-3 fatty acids within the Green Lipped Mussel also contribute to the reducing of the inflammation related to these diseases. It helps reduce swelling and inflammation caused by arthritis and keeps this illness from progressing any further. It can also be successfully used to relieve pain associated with this illness.
Green Lipped Mussel - Are there any side effects?
As with most other products out there on the market, there are a few drawbacks associated with supplements based on the Green Lipped Mussel.
Persons with shellfish allergies or allergies related to marine animals should stay away from products based on this mussel. Your body may also need a period of adjustment with the new product. Some may even experience symptoms such as minor indigestion, mild diarrhea and even nausea that are associated with the smell of the product after consumption.
If you are experiencing any of these side effects then you should be able to get back to normal by adjusting the Green Lipped Mussel dosage downward. As each person's body reacts differently to medicine, there really is no set rule on how to deal with these side effects. The best thing you could do to determine what has to be done is to listen to your body and act accordingly.
Other side effects such as temporary increase in tenderness or pain around the damaged joints or temporary increase in swelling may also occur. However, this should not be something to worry about. These are only indicators that the supplement is having an effect on your body.
Side effects should normally last a short period of time. However, if your discomfort continues, stop using the product and consult a medical professional as soon as you can.
Green Lipped Mussel Dosage
The daily recommended Green Lipped Mussel dosage is 1500 mg per day in divided doses. People with marine animals related allergies should stay away from health supplements based on the Green Lipped Mussel. Pregnant women are also advised against taking it. It may have negative effects over the health of their babies and over their productive system as well.
Maintaining good health (if you already have it) is getting more and more difficult nowadays. With so many diseases out there we just don't know which medicine makes us better or causes more harm. There are illnesses being developed by constantly abusing our bodies or using them in wrong ways. This is also the case with arthritis. This disease is known for the pain it causes to those suffering from it. It is usually developed in the joints.
Fortunately there are natural remedies that can help treat arthritis. The Green Lipped Mussel is especially effective for this purpose. It reduces the swelling in the joints and therefore reduces the pain associated with the swelling. But this isn't the only use that this mussel has. It holds many vitamins and minerals and is therefore an important health source.
The Green Lipped Mussel can relieve affections such as inflammations, swelling due to arthritis or the pain that occurs due to swelling in the joints. This mussel is one of the best and most effective natural anti-inflammatory. You need to remember that you should first visit your physician and find out what is the recommended Green Lipped Musses dosage for you. This way you are making sure that you won't have any side effects associated the medicine.
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