Herb Information For Diabetics

If you are diabetic, you know that you have to be very careful of everything you ingest. This is also true about herbal remedies. There are some that show promise, but a lot of care is required. This is not a time for self diagnoses and self-prescription. You will need to work with a doctor and preferably a qualified herbal practitioner. Here are some herbs that affect diabetes.

Aloe Vera: It is possible that eating or drinking aloe can lower blood sugar levels in type 2 cases. It would be a good idea to avoid using it unless it unless the irritating glycosides have been removed. The results of taking unprepared aloe can be painful cramps and explosive diarrhea.

Bilberry: This plant is related to the blueberry plant. The fruit, both fresh and dried, are used in foods, including jam. The leaves have been used in traditional herbal medicine for eye problems and diabetes. Studies indicate that it could be useful for certain eye diseases. Preliminary studies suggest they could lower sugar levels, though this has not been tested on humans.

Bitter Melon: In some areas, this is a food crop, though it is also used traditionally to lower blood glucose. Some studies indicate this may be the case. Women of child-bearing years should avoid this herb, either as food or a supplement. The herb can cause menstruation, miscarriage and premature labor.

Cinnamon: There is some controversy in the use of cinnamon bark to help diabetics. Three large, well organized, double blind, placebo controlled clinical trials have been done and indicate it could be useful. There are some who don't believe that, which makes it somewhat controversial. Traditional usage for the spice has also promoted its sugar lowering affect.

Fenugreek: Use of this herb can leave you with breath that smells like maple syrup. Its main use in traditional herbal practice has been to promote lactation, but that is frowned upon now. It may also have an effect on diabetes, and some small studies point to the possible benefits.

Ginseng, American: Studies indicate that American ginseng could be useful for those dealing with this medical condition. It's not without side effects, and there are those who should avoid it. If you have high blood pressure or bipolar disorder, don't take ginseng, as it can make these problems worse.

Licorice: This is an herb to avoid if you have this disease, at least in its natural state. DGL has the sugars removed, but unprocessed licorice root is extremely high in sugar. If you have high blood pressure, even DGL is a bad idea, as it can cause blood pressure to skyrocket.

Before using any new supplement, talk with your doctor. If the doctor approves the use of any of these remedies, make sure to test your blood sugar frequently. Not following these steps could cause your glucose levels to be either too high or too low. Make sure the doctor knows about any other medical conditions and any medications or supplements you take. This can help you avoid serious side effects or herb/drug interactions.