It is important that you learn about green lipped mussel side effects before you take the product. Nowadays, many of us are already on some kind of medicines or supplements. Therefore it became imperative that we learn about all potential harm before it is too late.
People with Stomach Issues
It is known that, in small chances, that people may be more prone to getting gastro-intestinal symptoms such as diarrhea, flatulence, nausea when they take green lipped mussel supplements. If this is you and you really wanted to get the benefits of this supplement, you could try taking it after you had a proper meal.
Another thing to check is how is the product being made, if there is any additive being added. To some people's dismay, if you are taking a stabilized product, you may wish to think again. Why? Because the word stabilization actually means the practice of adding chemical preservatives to the mussels before they get converted into a powder form. Thus, you may be getting irritated stomach reaction from the chemical preservatives rather than the green lipped mussel itself.
Always look for a 100% natural and more effective mussel powder where possible.
Temporary Worsening of Arthritic Pain
It was noted by 3 studies that when you first get on to the product you may find your pain getting worse. But as the studies continue, the pain started to go away. I like to compare it alike to the detox reaction sometimes you get when your body started to have the nutrients it need to work right.
People with Known Shellfish Allergy
If you have shellfish allergy, then green lipped mussel is not for you. Don't risk it, as the substance is very akin to shellfish. And if you are allergic to one, you'd very likely to be allergic to the other. That's why it is always wise to consult your doctor or pharmacist before taking any supplements. It doesn't matter whether it is 100% natural, you would never know the hidden danger.
Distinct Marine Smell
I wouldn't really call this a side effect, however, to people who are not familiar with seafood and its distinct odor, you may find this product smell too strong. Yet if the product is indeed manufactured while the shellfish is most fresh, it will almost always smell.
Other Possible Side Effects
This happens very rarely to anyone who is taking anything new for the very first time. That is, your body may not be able to process or recognize the substance and start having an allergic reaction to it. The signs and symptoms to look for are: itching, swelling or rash on any part of the skin, tightening of the chest, or unable to breathe normally.
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