If you feel sluggish, every task is a chore and exercise is exhausting then you should think seriously about whether your pH balance is too acidic and concentrate on regaining the correct balance with having a green drink. pH is the scientific name for the level of acidity in your body, running on a scale of one to 14; pH 7 is neutral, below 7 is acidic, greater than 7 is alkaline. The ideal pH balance for the human body is 7.4 and slightly alkaline.
When pH is below this rate the body falls prey to common complaints, such as sore throats, headaches, head colds, flu, chronic fatigue, general aches and pains. Green drinks, made from a variety of green vegetables, quickly begins eliminating the acidic toxins from the body restoring the body's pH balance to the ideal level and aiding the whole metabolic process.
All green drinks contain a potent blend of organic grasses, leaves, green vegetables and vitamins - over 125 in total. The entire list is way too long to mention so here is a snapshot of the organic ingredients: Aloe Vera Leaf Concentrate, Alfalfa Leaf, Black Walnut Leaf, Blackberry Leaf, Boldo Leaf, Broccoli Floret, Cornsilk, Couch Grass, Cabbage Herb, Celery Seed and Dandelion Leaf - to mention a few.
Prime pH acts as an oxygen catalyst In the bloodstream and this formula reportedly has a positive oxygenating, alkalizing, and pH balancing effect on the body. This is taken in conjunction with a green drink, using one level teaspoon of any green drink per liters of spring or distilled water, then adding 16 drops of Prime PH. This can be enjoyed, after shaking, wherever you like - using a screw top container.
It is essential to have these nutritional drinks regularly throughout the day. Women should drink three liters and men four liters every day. The general rule is one liter for every 42 pounds of body weight. Once you have drunk your daily intake you may want to drink some more which is fine, as is drinking water with a drop of lemon or some Prime PH drops.
Some detox symptoms may occur which are normal - flu-type symptoms, fatigue and even diarrhea. This is all good, proving that the body is getting rid of the stored toxins. Feeling less hungry is a positive symptom and any hunger pangs should be satisfied with another liter of a nutritional drink to counter the cravings, which are usually attributable to dehydration rather than hunger.
Another positive change will be noticed in eating habits. Cravings for coffee, bread, soft drinks, candy and meat will be replaced with yearnings for salads, vegetables and fruit. Once your body settles and begins to alkalize body fat should start to shed - continuing to drink three liters of any green drink and Prime PH a day can lose up to 20 pounds in a four week period. Drinking green will also boost energy, making sleeping a deeper and more refreshing experience.
The Green Drink regime will also sharpen the thinking process and eliminate that 'foggy headed' scenario, which will in turn help handle stressful situations. Another bonus is that your skin will improve and start to look sparkling rather than tired.
A green drink is a very positive life-enhancing health boost for anyone feeling stressed and unwell, and any initial outlay will be rewarded handsomely with the greatest gift of all, a healthier, leaner, body, sparkling skin and renewed energy.
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