Hemorrhoids Causes - How to Overcome Them

Everyone has hemorrhoids. It is just a matter of whether they are benign or inflamed. Almost all above the age of 40 years right into 65 years of age are affected by hemorrhage at least once in their life time. There are about 6% sufferers in the population. You need to know the hemorrhoids causes before you can treat them.

Hemorrhoids are just swollen arterial blood vessels that are inflamed and these occupy he lower portion of the rectum or at the anus. Internal hemorrhoids are found at the inner linings of the rectum and these are painless. One only figure out their presence by observing bright red blood dripping out of the anus into the toilet bowl or seeing the stools bloody. The internal hemorrhoids that protrude out of the anus are called prolapsed hemorrhoids. These are the ones that become very painful, have burning sensation, and cause the sufferer to be very uncomfortable socially. The pain arises out of movement between the hemorrhoids and the clothing.

External hemorrhoids are just as painful as the prolapsed hemorrhoids in that they are inflamed and are heavily swollen. There would also be mucus because the skin linings are inflamed. Itchiness will set in as the mucus gets mixed with the leaked feces.

It has been established that constipation, diarrhea and straining during bowel movement stimulate the formation of hemorrhoids. Hard stools worsen the existing hemorrhoids. To get on with treating hemorrhoids, you need to know the causes first. These include the following:

1. Excessive pressure applied to the rectal and anal regions attribute tone cause of hemorrhoids. When the arterial blood vessels swell, hemorrhoids set in. So the stimulants to hemorrhoids include constipation and diarrhea. Straining during bowel movement contribute to the cause.

2. When you eat processed food and sugars, then the diet becomes imbalanced. The absence of fibers as found in fruits and vegetables causes the irregularity of bowel movement and give rise to diarrhea or constipation. When you delay the urge of bowel movement, this habit will also contribute to the cause of hemorrhoids.

3. Do not be lazy and lead sedentary lifestyle, doing nothing except to sit for prolonged periods. Going for exercise at least thrice weekly will stimulate the body to strengthen the overall well-being.

4. Pregnancy can cause hemorrhoids. This is due to the increased pressure to the abdomen, pelvic and anal regions. With straining, hemorrhoids can emerge. However, these disappear after childbirth.

The above causes are easily treated using the only option that I seriously recommend-the good painful hemorrhoids home treatments. This system has been found to eliminate the discomfort and pain that come about with the above hemorrhoids causes. They are really cheap, very safe to use and are extremely effective.