Home Treatment and Cures for Diarrhea

There are several reasons why you get occasional diarrhea. Most often, it can just be more of a symptom of food intolerance or bacterial infection more than a serious ailment. But whatever the causes are, it is important to address diarrhea the earliest time possible. Complications from dehydration can lead to more serious effects while severe diarrhea can lead to nausea, vomiting or painful stomach cramps.

Diarrhea is the body's natural process to getting rid of toxins that enter the body through the food that we eat. But other forms of diarrhea accompanied by blood or mucus can be a sign of more serious issues such as gastrointestinal or viral infections.

There are various home remedies you can use to nip diarrhea in the bud. Of course the most effective way is to take anti-diarrheal medications which you can purchase over the counter, but it is helpful to complement these with home treatments available to speed up your healing process.

Readily available fruits and vegetables in your chiller can help deal with the symptoms of diarrhea. Ginger, for example, is a well known cure for diarrhea - you can make ginger juice by boiling crushed ginger in water and taking half a cup every hour until the symptoms disappear. Bananas are also great in forming up the stools, so have them liberally when you're suffering from diarrhea symptoms. The potassium in banana also helps you replace lost potassium levels in the body as a result of diarrhea, which explains why you get the weak feeling in your legs whenever you have diarrhea.

Boiled rice or congee is also good for diarrhea. The liquid you use to boil rice with also works wonders for diarrhea. In fact, this has been used as a tested remedy in far-reaching provincial areas among third world countries where diarrhea medication is not readily available. Scoop out some liquid just a few minutes after rice starts to boil and drink this every hour. This has been an effective cure for diarrhea even among infants.

If diarrhea symptoms last more than a day or if it causes you to go to the toilet hour after hour, it is best to seek medical attention. These home remedies are just aids to lessen the symptoms and not to provide an instant cure.