Natural Substances That May Help Clear Lungs After Quitting Smoking

Our lungs are amazing organs that play a number of important rolls in our lives. The most important and essential of these functions is breathing. With every breath our lungs transport oxygen to our body and expel carbon dioxide. How to clear lungs after quitting smoking is a major issue that many people haven't fully considered.

One of the functions of the lungs is to protect our body from damaging environmental causes and infections. Of course, the nose is the most important protection against the harmful substances that are inhaled, but the lungs are still a very important secondary defense against the potentially harmful effects of inhalants.

That is why it is imperative that we keep our lungs healthy. While there are many things we do to ensure that our lungs healthy and useful to do a simple thing a natural food supplement with herbs is made that the features are supported to take the lung, can.
Following is a listing of eight natural substances and herbs that can help you obtain lung health.

Silymarin extract (Milk Thistle) Extract
Research has shown that Silymarin or milk thistle has properties that protect liver cells against toxins. It has also shown anti-cancer effects in other studies.

Green Tea Extract
Green Tea Extract has a variety of benefits. The properties of green tea extract can be divided into four categories - antioxidant, anticarcinogen, anti-inflammatory, and anti-radiation. Each of these benefits aids in protection against lung cancer.

Burdock root
Burdock root has often been used for medicinal purposes. Some Chinese, and also Japanese dishes are built around this root. It contains dietary fiber, calcium, potassium, amino acids, and it is low in calories making it an excellent dietary supplement. Folk herbalists consider dried burdock to be a diuretic, diaphoretic, and a blood purifying agent.

Dandelion Root
Dandelion root is high in Vitamin C, Vitamin D, Vitamin A and B complex vitamins, all of which have antioxidant properties. For this reason, a number of ongoing studies investigating the effectiveness in the fight against cancer and cancer screening.

Mullein Leaf
Mullein Leaf has long been used for medicinal purposes. Of the nearly 250 species, there are several varieties that are used as a herbal remedies. This supplement is known to be good for sore throat, cough, and lung diseases. Extracts made from the plant's leaves are effective against ear infections. Native americans ground the seeds to use as a fish paralytic.

Picroliv Standardized Extract
Picroliv shows a significant ability to protect the liver from damage caused by chemicals and microorganisms.

Grape Seed Extract
Grape seed extract is one of the most powerful antioxidants found in nature. Grape seed extract contains a special class of water-soluble bioflavonoids called proanthocyanidins. These compounds combat free radicals, the particles of dissolved oxygen that damage cells.

Grapefruit Extract
There is evidence that the grapefruit seed extract has antioxidant properties. Grapefruit can interact with certain drugs increasing the potency of many compounds. It does this by inhibiting the CYP3A4 enzyme in the intestine. This is not always a good thing; use caution with other medications.

There are precautions and controversy about grapefruit seed extract. Grapefruit extract has been recommended by some nutritionists for the treatment of candidiasis, earache, throat infections, and diarrhea.